How Can You Handle Stress

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how can you handle stress
creative commons licensed ( BY ) flickr photo shared by Sean MacEntee
how can you handle stress
creative commons licensed ( BY ) flickr photo shared by Sean MacEntee

One of the most common problems of a couple is the financial stress. This problem is not only caused by lack of savings or their work can’t sustain their family needs, but also a result from different strategies of spending money and some ways to cope with stress and challenges in life. This problem should be solve by the couple immediately because it may lead to a major relationship problem such us separation or even worse, it may lead to divorce.

[quote_left]We all know that money is the root of all evil.[/quote_left]Problems involving money are one of the most common causes why married couple want to have a divorce. Usually when a couple experience financial crisis, they were forced to cope about the changes in their lifestyle. This can be very uncomfortable for them or even feel resentment towards the other. Also, it can worsen their problem and can lead to: increased pressure, fear, conflict, and most of all insecurity and decrease affection.

If they can’t handle a situation like this or even can’t solve it, it can worsen or become more than a financial problem. That’s why many break-ups and divorce occur. Surely it will damage the relationship in all areas. I made this article for the couple to learn on how can you handle stress.

Here are some of my tips on how can you handle stress that might help other couple to be able to solve financial stress that can hindrance their happy relationship towards their future.

  1. The couple must have an agreement that they must have to make it through all the challenges in life especially when involving money. They should put in mind that they are to see each other as a partner and a team to promote teamwork and they should ask opinion to one another before making a decision.
  2. If they encounter underlying issues like conflict and anger, they need to discuss it to one another immediately until they find a solution to the problem without any regrets or resentment.
  3. Communication is one of the most important to all relationship to solve their problem on how can you handle stress with one another. They should communicate their feeling to one another. Communication of feeling allows one another to offer support and comfort. Avoid being passive or withdrawn when discussing financial issues, every decision of one another is very important to make one goal. Focus on your goals and prioritizations.
  4. Focus more on the positive side and more importantly focus on the solution rather than focusing more on the problem. If you follow all steps on how can you handle stress, Instead of having negative thoughts on what the results will be or thinking how bad things will happen, couples can think on the positive side to come up to a better solution. They can discuss to one another about styles of spending to save more money. Find new ways and goals to make things better.
How Can You Handle Stress in a relationship

Problems in a relationship such us financial stress does not need to harm anybody or even destroy the relationship. Instead, it will help them to become stronger if the couple will cooperate as they undergoing to the process of adjusting in changes. And always remember that couples who work together during the times of trials and challenges in life are the one who have relationship that is stronger and very fulfilling.

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Cindy Macqui
A food and lifestyle blogger, she loves to write all information she can advise about her experiences in life. She likes to travel together with her kids.

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