Beef is the Main ingredients of your favorite Bulalo Recipe, it is a good source of Minerals and Vitamins such as Vitamin B, Zinc, Phosporous, selenium and Iron. Cooking this Bulalo recipe may takes time because of its ingredients, Beef. The beef bulalo recipe must be cook well to become tender enough for us to chew it well. Beef bulalo is always seen in restaurants and Hotels, this is very expensive so I made an article for this Beef Bulalo Recipe. follow all instructions of my bulalo recipe and enjoy the taste of real bulalo.
Beef Bulalo Recipe Ingredients:
- 2 kg (4 lb) beef bone marrow, have your butcher slice it to small pieces.
- 1 onion, sliced
- 3 liters (12 cups) water
- ¾ kg (1 ½ lb) boneless beef shank or stewing beef
- 2 – 3 medium potatoes, peeled and quartered
- 2 – 3 saba (plaintain) bananas, each cut into two pieces
- 1 whole medium cabbage, quartered
- 3 – 4 tablespoons patis (fish sauce)
- Salt and pepper to taste
Beef Bulalo Recipe Procedure:
[dropcap type=”1″]1[/dropcap]In a stockpot, place the onions and the bone marrow. Then pour in water until it boils. Simmer it for about 30 – 40 minutes under lower heat.
[dropcap type=”1″]2[/dropcap]Add the stewing beef or the boneless beef shank. Return to the boil, set it to lower heat and then simmer the beef to become tender for about 1 hour up to 1 hour and 30 minutes.
[dropcap type=”1″]3[/dropcap]Add the other ingredients of the Bulalo Recipe like bananas and potatoes, simmer it for about 10 to 15 minutes until the bananas and potatoes becomes tender.
[dropcap type=”1″]4[/dropcap]Add the last vegetable, the cabbage. Stir in fish sauce (patis) together with salt and the pepper. Cook the cabbage for about 2 – 3 minutes until it becomes tender-crisp. You’re done! you can share this easy steps Bulalo Recipe to your friends and family.
Serve with rice and patis and Calamansi Dip to enjoy your homemade Beef Bulalo Recipe.